Defatted Egusi (Melon Seed) Flour - 500g
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Discover the versatile power of Egusi (melon seed) flour, a nutrient-packed West African superfood that is revolutionizing modern healthy kitchens as a gluten-free and keto-friendly alternative.
The Ultimate Nutrient Powerhouse
- High-Protein Fuel: Naturally rich in plant-based protein (up to 30–40%), egusi flour is an excellent meat substitute for vegetarians and a muscle-recovery essential for active lifestyles.
- Heart-Healthy Fats: Packed with over 70% unsaturated fatty acids, including linoleic and oleic acids, it supports cardiovascular health and provides sustained energy.
- Mineral-Rich: A natural source of essential minerals including Zinc for immunity, Magnesium for heart health, and Calcium for strong bones.
- Vitamin Boost: High in Vitamins A, B1, B2, and Niacin to support healthy skin, vision, and red blood cell production.
Culinary Versatility
- Traditional Excellence: The secret behind the legendary, creamy West African Egusi soup, acting as a rich thickening agent that imparts a savory, nutty depth to stews.
- Gluten-Free Baking: A game-changer for gluten-free recipes; its unique oil-holding capacity and nutty flavor make it ideal for cookies, breads, and innovative pastries.
- Low-Carb & Keto: With significantly fewer carbohydrates than traditional grain flours, it is a perfect staple for low-carb and ketogenic diets.
- Creative Cooking: Beyond soups, use it in smoothies, as a crunchy topping for salads, or to create plant-based "meat" patties and puddings.
Why Choose Our Egusi Flour?
- Sustainable Heritage: Sourced through traditional methods that support the "Egusi wage" for rural women farmers, empowering communities across West Africa.
- Pure & Additive-Free: Naturally de-hulled, dried, and ground to preserve its "liquid gold" oil content and rich nutritional profile.
- Modern Convenience: Now available in finely milled, shelf-stable forms, bringing the authentic taste and health benefits of Africa to your global kitchen.
Elevate your wellness and your recipes with the nutty, creamy, and nourishing touch of Egusi.
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